Outdoor Volleyball coming to Independence Park East

Posted by Sherri Lewis on Jul 07, 2016
Tags: Recreation, Sports, Town News, Community

Outdoor volleyball is coming to Independence Park East!  The net will be located on the turf behind the Community Pool.  The Parks & Rec. Department is planning to have the net in place by July 15th … sooner if the installation doesn’t hit any glitches!  So, pump up your volleyball that’s been sitting in the garage closet, grab some friends and head to Independence Park for some outdoor fun.  It’s the middle of summer — a big cooler of Gatorade is highly suggested!

Health Fitness Revolution gives us 10 Health Benefits of Volleyball:

  • Burns calories and fat
  • Tones and shapes the body
  • Increases metabolic rate
  • Improves hand-eye coordination
  • Builds agility, coordination, speed, and balance
  • Heart healthy
  • Builds muscular strength
  • Increases aerobic ability
  • Improves interpersonal skills
  • Boosts mood and increases drive to succeed